Are you embarrassed of coffee stains or yellow spots on your teeth? If so, then you are likely interested in ways to improve your smile without having to spend too much money on visits to the dentist. Well, rather than pay for teeth whitening strips or whitening services from your dentist, you may find it best to perform some home remedies that can help brighten your smile. A few interesting and affordable at-home teeth whitening solutions are:

Coconut Pulling:

Like you would with dental mouthwash, you will want to give it a go with coconut oil. Using a teaspoon of coconut oil and swishing it around in your mouth for about 20 minutes has been known to whiten a smile. This is because the oil kills off bacteria in the mouth, which helps prevents future plaque buildup and removes current plaque from your teeth. This is a great alternative for whitening your smile, as not only does it improve the appearance of your smile, but provides better dental hygiene.

Baking Soda and Lemon Juice:

Rather than apply toothpaste on your toothbrush the next time you need to brush, you may want to consider making a paste with baking soda and lemon juice. Mixing these two ingredients along with the force from your toothbrush will help fight through surface stains. It is best to leave the paste on your teeth for about a minute, as this will allow the chemical reaction of the paste to fight off bacteria and remove stains from your teeth. This may be a solution that you enjoy, as it can provide great and fast results, without having to spend a whole lot of money.

Changing Your Diet:

Changing your diet can be just as effective as any of the tips recently suggested. Rather than drink beverages like wine, coffee, and dark soda, change it up and drink healthier beverages that aren't prone to staining your teeth. You may also want to eat more fruits, as the vitamins contained in fruit, such as apples and bananas can help remove teeth plaque, kill bacteria in the mouth, and make your teeth stronger and healthier. So, if you want to stay on track to having a beautiful smile, you will also need to stay on top of a healthy diet.

With these at-home teeth whitening methods, not only will you be able to improve the appearance of your smile, but you will also be able to save some big bucks, as these methods are very affordable. Along with saving money, you will be able to perform these teeth whitening service frequently, as the prices are low, which will help you stay on track to having a beautiful and stunning smile.