Good Dental Hygiene Starts Early

The link between calcium and strong bones is a clear one, so it probably wouldn't surprise you to know that foods rich in calcium are also great for the strength and health of your teeth. But what you might not know is that not all sources of calcium can be absorbed well by your body. Many foods that contain calcium also contain acids that can actually interfere with your body's ability to absorb that calcium.

Are you like many other people who know that they should minimize the amount of sugary foods and beverages they consume if they want to keep their teeth healthy and strong? Knowing what you should be eating and drinking to encourage strong, healthy teeth and gums is just as important. The following nutrition recommendations will aid in helping you know what to consume and why.  Omega-3 According to a study performed by the University of Harvard, consuming foods that have omega-3 fatty acid can reduce your chances of getting gum disease.

The holidays are a time of the year when many offices are closed and everyone is visiting friends and family. This could even mean that your dentist won't be around for an extended period of time, but there is still a chance that you could have a dental emergency. If you are dealing with any of these four dental emergencies, here's what you can do to help yourself handle it in the best way possible:

Traveling to another country has become a common way to beat high medical costs in the United States. Patients seeking dental treatments often look abroad, too, thinking they'll be able to save quite a bit of money. But that's not always the case with dental work. For the most part, even "expensive" procedures like implants are a better deal at a local dental office. Take a look at what implants might require to see why staying local is your best bet.

After you have dental implant surgery, the type of foods that you can eat are limited until your mouth fully heals. It's important to follow your dentist's instructions for easing your way back into eating solid foods so that you don't accidentally dislodge or damage your implant. Unfortunately, it isn't always easy to stick to a soft-food diet. So, when you're tired of eating Jello and pudding, try making a few of these healthy smoothies.

There's no better time than summer to get together for a barbecue and some laughs with your friends. And, while you might be excited about putting together a menu that features some favorite foods to enjoy around the backyard pool, it's also worth thinking about the fare that can positively impact your dental health. Just as some foods can be detrimental to your teeth, others can play a helpful role in your ability to have a healthy mouth.

Are you embarrassed of coffee stains or yellow spots on your teeth? If so, then you are likely interested in ways to improve your smile without having to spend too much money on visits to the dentist. Well, rather than pay for teeth whitening strips or whitening services from your dentist, you may find it best to perform some home remedies that can help brighten your smile. A few interesting and affordable at-home teeth whitening solutions are: